Tag: self love
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Relational Intimacy
For the last two decades, I’ve been exploring these these three qualities of being in continually gradual degrees. I’ve had beautiful teachers and models who have taught me how to access deepening each of these expressions of my life. Sometimes I was taught through conscious guidance and sometimes through rough and rugged emotional terrain. And…
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How’s Your Vitality?
Vitality ~ the feeling of aliveness, ‘vita’ means life; referring to feeling healthy, capable, & energetic. “Ones conscious experience of possessing energy & aliveness.” source of quote unknown A question that I sometimes ask before a Nia class to everyone, including myself, is: “On a scale of 1-5, what is your energy level right now?”…
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From the Ground Up
Let’s talk feet, shall we? Like all things in life, a foundation of some kind supports any structure, be it an idea or a material object. Our physical bodies are no different. The often time overlooked and neglected feet are actually where any imbalance in our structure can be traced back to, states Ida Rolf.…
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The End of an Era ~ the End of a Marriage
This week my best friend, meaning my now ex-husband, and I celebrated our divorce. Really, we celebrated the love we have for one another, life we had together and the life we each have created for ourselves. The divorce was simply a point of finality, from one timeline to another. We separated 2 years ago…
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Your Invitation to Sacred Intimacy ~ a Path of Inner Alchemy & Sacred Partnership
Sacred Intimacy ~ a Path of Inner Alchemy & Sacred Partnership We sit poised at a powerful time in the story of humanity. We could say we are at the precipice of a New Earth blooming forth. As any bloom, we must first seed the new. Paradigms as shifting. Some are crumbling, but many are…
Lotus Lindley 