Tag: self healing
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Romance Refining
For much of my adult life I didn’t believe in ‘the one’ or ‘romantic love’ or ‘happily ever after.’ I have opened over time, to exploring what love and romantic relationship has meant to me. My own lived experience has of course been the biggest teacher. I learned to open to love with my first…
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The power of our lived experience story
We each have deep and meaningful stories to tell. Our lived experiences are the motifs of our life, sewn with a richness and texture, unlike anyone elses. We are the heros & heroines of our own journey through time and space, as we know it here on this magical planet we inhabit. We are a…
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Nia Intro on Zoom Invitation
Hello Lovelies ~ As we head into the summer, we’re taking 👣Nia on-line with class on Zoom. You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…
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New Year ~ True You 2024
Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever way that shows up for us each individually. Historically there’s been a tendency to peer through the prism that there is something wrong with us and that we need to…
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Nia Technique ~ a Movement Practice
We have wellness & spiritual practices that are commonly understood as just that, a practice. Meditation, yoga, playing music, any art form, or sports are some of the first examples to pop into my mind. What is the basic definition of practice? The Cambridge dictionary states that, practice is… the act of doing something regularly…
Lotus Lindley 