Tag: health
-
Shifting Perception of ‘sickness’
It’s winter time here in the Northern part of the world. Colds and flu are very common when temperatures drop and the rhythm of the season draws us inward. Like the deciduous trees, leaves fall away and shed, while the life force drops from the tall branches deep down into the roots and the earth,…
-
The 5 Principles of The Body’s Way
The Body’s Way of Nia is based on our anatomical form & funtion… design & structure, the way our body is meant to move, based on the design of our bones, joints, muscles, & connective tissue. Through The Body’s Way we learn how to get the most optimal powere, propulsion, fitness, and flexibility from your…
-
An Experience of Chronobiology
Chronobiology. Did you know that we’re always experiencing the ‘timeclocks’ of our biology? Chrono (time) biology is the study of biological rhythms & the effects of time on our biological events and internal biological clocks, as stated by the National Institute of Health. One such time clock, is that connection with natural light/dark cycles, that…
-
Living the Sacred Introduction Exploreshop
Next Saturday we step into the Sacred Living 2023 Journey container. This container will bring a series of exploreshops of deeper intimacy with oneself, in relationship with the sacredness of all of Life, as we enter the season of Spring and through the year. These exploreshops will build on one another, yet they can also…
-
Why do we CHOOSE, what we CHOOSE? ~ Sources of Information
I’ve been watching with great curiosity the trajectory of the collective relationship to the Covid virus. This will be a veering from my normal focus, because it’s held fascination for me, brought about pondering & reflection on some deeper energetic/spiritual implications. I certainly have my own bias, yet my curiosity remains. Do you ever wonder…
Lotus Lindley 