Tag: spirituality
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art of Integration
One of the most common conversations I have with clients on their awakening journey is that of the importance of Integration, or Chewing the Cud, as Thomas Moore referred to it. Integration is a fundamental necessity to our awakening/healing/spiritual journey, in my experience. It is what enables transformation, embodied wisdom, maturation, to take place. It…
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Relational Intimacy
For the last two decades, I’ve been exploring these these three qualities of being in continually gradual degrees. I’ve had beautiful teachers and models who have taught me how to access deepening each of these expressions of my life. Sometimes I was taught through conscious guidance and sometimes through rough and rugged emotional terrain. And…
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Whole Life Wellness
What comes to mind for you, when you think of wellness? Do the first thoughts sound something like this… Am I sick? Am I in pain? Am I eating healthy? Am I tired, anxious, or depressed? Much of the time I witness that people equate wellness to being healthy physically and then secondly, checking in…
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New Year ~ True You 2024
Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever way that shows up for us each individually. Historically there’s been a tendency to peer through the prism that there is something wrong with us and that we need to…
Lotus Lindley 