Tag: Nia Technique
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Dancing with Life
How do you dance with Life? How do you move with the push & pulls, the highs & lows? How do you energize through stuckness? How do you calm after stress? Sacred living holds the space for all of life’s experiences while simultaneously honing higher, truer, alignment with Source Love… on-going, continuously. I have found…
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Go RAW!
“Go RAW!” This is how Debbie Rosas of Nia taught our White Belt trainees to drop into an almost instant relaxed state. I’ve been training my system to respond accordingly over the last couple of weeks. As this quickly became a favorite go-to practice throughout my day to day life, I began passing it on…
Lotus Lindley 