Hello Lovelies ~
As we head into the summer, we’re taking 👣Nia on-line with class on Zoom.
You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the Replay.
You’re invited… ❣️
Nia 👣Introduction Experience on Zoom
Saturday, June 1st
11:00 am CT 90 mins – 2 hours
$15.00 Exchange
paypal.com/paypalme/sacredembodiment
Please note your correct email address w/ payment
Replay automatically sent with any registration
Zoom links will be sent out Friday, May 31st.
Registration closes 6 pm on Friday evening, May 31st.
I’m very much looking forward to sharing Nia and connecting with many of you on-line. Some of you have been waiting for at least a year for this platform to come available & I’m happy to be dancing with you all soon!
If you haven’t done Nia yet, and for all who haven’t done it on-line, here’s a couple of notes:
🦋 Create a clear space to move in. It doesn’t have to be large, but it’s nice to have a good circle around you.
🦋 Some people stream it on the TV, if that works for you.
🦋 If you’re using your computer, portable external speakers can offer a better sound quality.
🦋 For those who feel more shy, Zoom allows you to put a place card up when we’re moving.
🦋 We’ll have both movement experiences and somatic education, as well as a class tailored to the introduction.
🦋 Learn how to move in Your Body’s Way.
🦋 Please bring a journal & pen.
🦋 Please join the community page for any updates, info, education etc. at
Nia has 40 years of longevity that has continued to grow, incorporating the latest holistic, Mind.Body.Spirit sciences. As the first barefoot fusion movement practice it has world wide practitioners/movers and has paved the way for other barefoot dance and somatic movement classes that are available today.
Nia is more than a dance workout or movement practice…
It’s layers of education and practices supports Aging Gracefully & a Wellness Lifestyle … on & off the dance floor!
If you feel called to peruse Nia inspirations before next Saturday, I’m sharing a couple of links.
Living Joyfully in Our Sacred Vehicle ~ the Body
Living Through the Art of Sensation
Begin Learning the MovesTutorials
Please reach out with any questions & I hope to see you next Saturday!
InJoy ~
❤️ Lotus
Lotus Lindley 