The Thread of Joy!

Twenty years ago, while living in Portland, Oregon, I took the Nia TechniqueWhite Belt training. I was a regular substitute instructor for a couple of teachers in town for a year, as part of my preparation to start my own classes.  My dream to teach this amazing body of work crumbled with the beginning of … Continue reading The Thread of Joy!

Dedications & Devotions

My commitment to service has been an intrinsic aspect of my being from the time I was a child. The passion for my purpose in this life, to be of service to the individual & collective awakening is a constant burning fire. I am dedicated in assisting in the de-programming which keeps humanity trapped in … Continue reading Dedications & Devotions

Judgment & Prejudice

One of the quickest ways for me to see & let go of some of my most uncomfortable belief patterns is when I see them mirrored back to me, in another person. Particularly judgments. It's amusing to me how often I can be aware of a judgment, know where it's rooted, do my best to … Continue reading Judgment & Prejudice

Only You

You can't access a higher vibration Until you rise to meet it. You can't taste transformation Until you're ready to greet it. There's a process, there's time, we travel, in our own way. But we all go through it . . . Awaken, a little more each day. copyright Byron Lindley 2016 This is a … Continue reading Only You

The Dance

In this moment what is your body communicating?  Just take a moment, close your eyes, take a couple of breaths and feel . . .   I'm posing this question from my own need to check-in, reflect within, sense what is, Get Real with myself, so to speak. The last 4 or 5 days I've … Continue reading The Dance