Tag: selflove

  • Nia Intro on Zoom Invitation

    Nia Intro on Zoom Invitation

    Hello Lovelies ~  As we head into the summer, we’re taking πŸ‘£Nia on-line with class on Zoom.  You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…

  • art of Integration

    art of Integration

    One of the most common conversations I have with clients on their awakening journey is that of the importance of Integration, or Chewing the Cud, as Thomas Moore referred to it. Integration is a fundamental necessity to our awakening/healing/spiritual journey, in my experience. It is what enables transformation, embodied wisdom, maturation, to take place. It…

  • Whole Life Wellness

    Whole Life Wellness

    What comes to mind for you, when you think of wellness? Do the first thoughts sound something like this… Am I sick? Am I in pain? Am I eating healthy? Am I tired, anxious, or depressed? Much of the time I witness that people equate wellness to being healthy physically and then secondly, checking in…

  • New Year ~ True You 2024

    New Year ~ True You 2024

    Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever way that shows up for us each individually. Historically there’s been a tendency to peer through the prism that there is something wrong with us and that we need to…

  • 11:11 Portal & New Moon Light Language Meditation

    11:11 Portal & New Moon Light Language Meditation

    We are just around the corner from the Scorpio New Moon & the 11:11 Portal. November brings in energies of Gratitude & Thankfulness, as well as heavy hearts for many right now.  The 11:11 portal gives us an opportunity to expand into greater compassion & Love, from a higher seeing vantage point. We don’t spiritually…