Tag: nia in tulsa
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Living Joyfully with the 6 Fundamentals of Nia
Often times in our culture we’re led to exercise, work out, become fit, strong and healthy, because of motivations of suffering. These may be that we’ve in fact been unhealthy, feeling lack-luster, or have injuries. Many times too, we’re unhappy with how we feel in our body or how we look. There is much conditioning…
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New Year ~ True You 2024
Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever way that shows up for us each individually. Historically there’s been a tendency to peer through the prism that there is something wrong with us and that we need to…
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Living Life in Dynamic Ease
One of the easiest ways to navigate a positive sensory life I’ve found, is to follow the YES! This is an internal sensation, where mind~body~spirit come into integration & alignment. The Yes! carries qualities of enthusiasm, of flow, of ease & trust. One may feel it too, as the intuitive guidance or a gut instinct.…
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Honoring Your Body’s Way
When we step into Nia as a path of sacred embodiment, we step in as not only a student, but also as a practitioner. As a student we are learning technique, form, and physical & energetic listening skills. As a practioner, we feel an affinity or a pull to the devotion, a commitment, to practicing…
Lotus Lindley 