Tag: health-and-wellness

  • Nia Intro on Zoom Invitation

    Nia Intro on Zoom Invitation

    Hello Lovelies ~  As we head into the summer, we’re taking πŸ‘£Nia on-line with class on Zoom.  You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…

  • New Year ~ True You 2024

    New Year ~ True You 2024

    Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever way that shows up for us each individually. Historically there’s been a tendency to peer through the prism that there is something wrong with us and that we need to…