Tag: dance
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Nia Intro on Zoom Invitation
Hello Lovelies ~ As we head into the summer, we’re taking 👣Nia on-line with class on Zoom. You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…
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Living Joyfully with the 6 Fundamentals of Nia
Often times in our culture we’re led to exercise, work out, become fit, strong and healthy, because of motivations of suffering. These may be that we’ve in fact been unhealthy, feeling lack-luster, or have injuries. Many times too, we’re unhappy with how we feel in our body or how we look. There is much conditioning…
