Tag: dance

  • Nia Intro on Zoom Invitation

    Nia Intro on Zoom Invitation

    Hello Lovelies ~  As we head into the summer, we’re taking 👣Nia on-line with class on Zoom.  You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…

  • Living Joyfully with the 6 Fundamentals of Nia

    Living Joyfully with the 6 Fundamentals of Nia

    Often times in our culture we’re led to exercise, work out, become fit, strong and healthy, because of motivations of suffering. These may be that we’ve in fact been unhealthy, feeling lack-luster, or have injuries. Many times too, we’re unhappy with how we feel in our body or how we look. There is much conditioning…

  • Dancing with Life

    Dancing with Life

    How do you dance with Life? How do you move with the push & pulls, the highs & lows? How do you energize through stuckness? How do you calm after stress? Sacred living holds the space for all of life’s experiences while simultaneously honing higher, truer, alignment with Source Love… on-going, continuously. I have found…