Rising with Care, Ease & Grace Part 1

Traveling along sacred paths, though a blessing, it isn’t always easy. There is deep work involved on our part, as we co-create our new being-ness with the divine.  We stumble into realms where all the rules we believed to be written in stone, no longer apply. And how all of this unfolds in our body and consciousness is not always understood, but ever so important to explore. I was inspired to write this a few weeks ago and happy to be addressing it now.

Over the last couple of months it’s felt important to be paying attention to self-care during the continuous influx of energies. We are a mind-body-heart-energy holistic system or psycho-physio-spiritual beings. I know it may sound dry or detached to put a label as such on ourselves that sounds kind of mechanical, yet in some ways it can be helpful to break us free for a moment of our personal attachments to how we normally perceive our existence. The point is that, all of these aspects of ourselves are affected as our energy raises. We aren’t going to escape the impact that is experienced during our awakening process. It will affect how our mind processes thoughts, memories, experiences. It affects how our body feels and functions. And our emotional world may also become it’s own roller coaster ride.

I remember in the early-early days of my own awakening, the first phases I experienced were of such bliss and expansion. In my naivety, I felt magically free of reactivity! Ah! the freedom of no more buttons to be pushed. I was in the flow! Indeed, the power of Grace to hold us in those stages of infancy is vital. I think many would throw in the towel instantly, if the purification’s on the gross levels were the first experiences to be had.

Needless to say, I came back down to earth ~ with a heavy thud.  My mind felt warped and very unstable, no longer serene, I was easily agitated, and I felt numb. I truly didn’t know what had transpired in that time, and wasn’t aware that my ‘garbage’ of past wounds, angers, fears, and lives were rising to the surface. To complicate the situation and add insult to my ‘injured’ sense of reality, my body went into heavy detox mode. For over a month I was in bed as the beloved energy of Divine Mother, Shakti Kundalini, moved through the physical body to clear Her path. It began with a UTI, then a kidney infection. Afterwards, energy moved through the intestines, literally dumping waste in amounts which I was stunned to see the body could hold. Traveling upward through the respiratory system, and finally the grand finale, into the head. This was my breaking point. This was when I vowed off the spiritual path. This was when I was truly left within the depths of myself, alone with many shadow aspects of me.  This lifetime and past. Divine Mother had lost her term of endearment in my mind and heart and became simply “The Energy” spoken with dread.

Some undergo much more dramatic processes, and others less so. The point to remember, is that if we are on an awakening trajectory, our bodies, minds, hearts will undergo clearings.

I look back now and marvel at how profound of a time, of an initiation onto the deeper truths of awakening, that first year was. Needless to say, Soul wouldn’t let me return to the previous state of falling back to sleep for long. This ones heart began to long again for our Primal Mother, my Divine Mother, as soon as my mind gained strength and a semblance of clarity.

Fast forward, 16 years later. With the increase of frequencies, the collective Ascension, of the personal Kundalini rising (at least this is the perception which I hold this continuous evolution), I still am experiencing cleansing’s, though less intense, and witnessing this in others.

Since there is such a quickening on all levels of our being, there are some self-care tips which have been helpful in maintaining some balance along the the occasional, rocky road.

(I will note a disclaimer here: Always check with your doctor if you feel your health is in danger. Nothing I say here is to negate medical assessment. You must listen to your own body. I am not prescribing anything for anyone else, simply offering my own personal experience and ideas to explore for one’s self, in the best way possible for you.)

** First of all, I can’t say enough about allowing permission to rest. It’s natural to wonder “Why am I so tired and groggy?” This is especially challenging if we’re attached to the  conditioning of ‘productivity’, when we feel like we should be functioning in a more ‘outwardly productive’ fashion.  However, there is SO much ‘productivity’ going on internally when we are called into sleep. During the more active planetary phases it’s been said and experienced by many that we need to sleep more, nap more, be quiet more, find stillness more. Sleep and rest allows for the anchoring and integration of all the new inner refining taking place. Learning to just Be right now is paramount for smooth sailing. The Feminine is calling us into greater modes of quietude, gentleness and receptivity. In this way there will be a balancing so that we harmonize with the Divine Masculine.

** Body aches and pains. Muscle stiffness, pain and cramps as well as joint pain has been present for myself and others. Stretch gently and bring attention to the sensations without pushing or forcing the body to open to quickly. I have found some days, that I have to stretch multiple times a day. Stretch lovingly. Keep the body moving, as this helps to move old energy out, while creating space and ease for the new.

** Walk, dance, swim. While continuing to pay attention to moving the body, it’s important to find joyful ways of being in the body. Find what nourishes you! Follow want feels good.

** Magnesium has been such a gift! It helps with free floating anxiety or pressure in the chest, as downloads are entering in. This supplement does wonders for stiff muscles, to help sleep at night, and for overall relaxation. I especially love the powder, ‘Calm’ brand.

In this book, Spiritual Nutrition ~ Six Foundations for Spiritual Life and the Awakening of Kundalini’, by Dr. Gabriel Cousens, (I can’t recommend this book enough!) he lists a number of minerals which are important, as they are frequencies of light and will support the activation on a cellular level, which then supports our bodies to remain strong, stable and balanced. More on him and his work can be found at The Tree of Life Rejuvenation Center in Arizona.

** Epson Salt baths. Though it may be too hot for some of us at this time of year for that, it’s always good for detoxing, calming, and energetically cleansing the body.

** Drink a lot of water. The general water rule is 8 – 8 oz glasses of water a day. Listen to your body. If you’re active, drink more. I usually add a pinch of raw red sea salt into my water for minerals and to increase absorption. A 1/2 lemon in the morning is also helpful to keep the organs clear.

** Receive body work or energy work at least weekly. This keeps energies moving through the body on all levels. The more everything moves through our physical and subtle bodies, the more ‘up-shifting’ we can handle. To inquire for distance or local options for assistance, click here. The influx higher frequencies need to have our aligned assistance for the integration process to take place with the most ease, harmony, and balance.

** Meditation. Daily meditation automatically balances, clears, calms and clarifies our body-mind-heart-energy. This helps us to dial into our inner voice, our inner knowing, and connects us to the higher truths of our being. Meditation has been a staple in most all spiritual traditions for a reason. It holds many keys.  If your interested in learning the right kind of meditation technique for you, inquire here.  

** Grounding.  Ascension/5-D, Awakening, does’t mean we’re leaving our body. We are anchoring higher qualities of being in our body, integrating our Highest Self, here.now. It’s common for some people to feel disassociated, floaty, out of body, or too airy, if they aren’t rooting in the chakras that stabilize and support a balanced rising.  Grounding meditations are important if this is your experience, as well as Earthing, keeping your gaze to the ground and connecting to the sensations of your footsteps are some helpful hints.

** Crystals and stones can help on subtle levels for a myriad of imbalances. I line a number of them up on my computer to help with the EMF’s. Carry them throughout the day. Nap with specific stones for specific needs. I’m still in the newbie stages of exploring and experimenting and finding what is working best for me at this time.

** Let go of the caffeine,  refined sugars, processed foods, too much meat and dairy.  As sad as it may be to let go of the stimulants and those foods that ‘bog’ us down, it’s in our best interest. The cleaner the diet, with organic whole foods and fresh produce the better we will be served. It’s always good to remember, that our bodies are being supported in holding higher frequencies and more energy. The ‘cleaner’ our body, the less work the divine energy needs to detox and the stronger our body becomes.

** Let go of the negative mental and emotional energy we’re feeding ourselves. Violence, division, anger, hate, etc. enter into our subconscious and will need to be cleansed as well, at some point.  Unplugging from the collective thought forms and the programming which ignites fear, scarcity, anger, division, and self-rejection is vitally important to our process of awakening. What are you watching, reading, listening to? Where are you going? What company are you keeping? Remember: Everything holds an energetic vibration and consciousness. ‘Eat wisely.’

** One of my biggest lessons has been realizing that as the energies come into our field and effect the body, the 2 systems that are impacted greatly are the Nervous System and the Endocrine System. What I’m finding  supportive on multiple levels in this way, are pure Essential Oils. I’m going to write  a separate blog for this soon.

** Winding down, one of the most difficult things to let go of that many people find, is to spend LESS time on the computer, phones, tablets, or in areas where Wi-fi is always on. This creates so much havoc in our energy bodies and not to mention our physical vitality. For many of us, as our own frequency rises, so will the sensitivity in experiencing the electro-magnetic field imposing on our personal energy field. Check in with your body to see if you get headaches, nausea, feel literal ‘waves’ in your energy field, dizzy, or what I call hot spots. This is what I’ve termed highly sensitive areas like my throat or lower abdomen if the EMF’s are affecting me, and depending on where I have the computer or phone situated.  And please remember, even if you aren’t sensitized to this yet, you are still being affected and it interferes with the ‘upgrades’ of energies attempting to assist us.

** And last, as has been mentioned numerous times in other posts, spend time on the Earth, out in Mama Nature. She will help us to balance & harmonize, naturally. Earthing, which is the practice of your feel or your whole body as bare as possible on the earth. Especially for those living in the city, like myself,  there is great incoherence in the energy fields, and this greatly affects our health. Earthing helps to reorganize our energy system with love.

I hope this is helpful. I’m aware that not everyone is experiencing all of any of these things I’ve described, as well as many symptoms haven’t been addressed.  You may or may not be having these experiences now or in the future, however, I feel it’s always helpful to have a reference point, just in case and know you aren’t alone!

Rising with Ease & Grace ~

Lotus

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Be the Vessel

To function from Presence in the world, in the day to day, there must be a vessel for Presence to be surfaced from.

Relaxed. Breath. Peace-filled. Body-centered. Heart-centered.

Surrendered and swimming in Inner Sensations.

Inspired thoughts from the spaciousness of Being, rather than doing. 

Invite proper rest, nature, prayer,  distraction release. 

It’s a Mind lift.  Lifestyle gift.  Paradigm shift. 

Presence introduces you to itself, oneSelf, when we’re in the flow of our true glow.

You are the vessel for divine Presence.

Welcome to the New World Rising!

Lotus

art: Michael Parks

Guidance from the Light ~ Star Family Love

Recently I’ve appreciated the information offered by my star-family of the Blue races. Some of you may already be familiar with them, whether it be as the Blue Avian’s or other races. My most familiar recognition with them has been through the Hindu Gods/Goddesses, such as Shiva, Krishna, or Kali Ma, etc. Though most of what I received during this conversation was personal, I wanted to share what is applicable for all of us to remember. Because ultimately, this is about ALL of Us.

We are beings of Magnificence, Love, Compassion, and Beauty. 

‘We want you to know that you are a part of a vast family tree made up of many species. Just as you have many ethnic groups among you, we too have a variety of species of which are interconnected.

The Blue races were indeed a part of your worlds history and cultures, This was back in a time when we all lived within one another’s knowing and receptivity.  We traveled to krishnaassist humanity in ways which you have come to recognize religiously and spiritually. Either within or outside of specific systems  of  belief, our goal has always been the same. To aid in your recognition and realization of the high beings that you are always, and that you are consciously becoming.

You as humanity forgets this, and it seems many are attached to this belief that you are less than your inherent greatness. This is not a judgment. It is simply an observation as to the lessons you are learning.

This lesson of forgetfulness/remembering governs your choices.

As your beliefs about your greatness or your divinity, so your choices demonstrate your knowing.

And so it goes and grows from what your consciousness is able to realize. 

We understand this can be challenging. It is challenging for the mind and your human awareness and person-hood. We also know that your human family has dealt and deals with other forces which take advantage of, or do not respect your sovereignty. However, as your vibrations rise, those old programs will no longer have the same kind of hold over your mind, heart, and consciousness.

This lesson you will learn, some of you more rapidly than others. Either way, it will take place and we are here to support your Highest Good.

And your Highest Good includes the qualities of Peace, Grace, Safety, Love, Honor, Respect, Ease, and Acknowledgement of your needs and levels of integration.’

For me, although this expanding process of awareness has felt challenging at times, I’m growing to find great comfort in the support surrounding us all, both seen and unseen. It helps in the faith, trust, and a deepening of love in my own heart, and in that trust, is that each of you are finding your own garden flourishing!

Peaceful Blessings ~

Lotus

 

Into the Folds of Integration

While I’ve been attending the basics of the day to day life over this last month, the surrender to going ‘deeper’ and connecting ‘higher’ has been given precedence. There has been a part of me that has been waiting for this deepening phase to lessen in order to resume my previous rhythm, however I’m relinquishing that thought, need, belief, idea . . . whatever I may want to call it.

Instead, I’m offering myself up into it’s fold for integration of this transformation. The Highest Self has no desire or need to return to what was. It’s simply the old patterns of myself which hold-out for what is known.

“Burn not the attributes of your Soul. Only set aflame, in a holy fire those aspects which hold you separate from your divine Self.”
The Divine guidance spoke.

Languages of Light, streaming down and through the heart are opening & expanding, deepening & uplifting, guiding me ever more closely to my highest alignment, the heart-soul call. They ignite a knowing within, even if that means loss of what’s been. Though the options to dance the old steps are always present ~ and I still partake as needed, I can’t remain in ‘what was’ for long.

Remembering through the letting-go’s and re-calibrating a new, the clarity grows of not only my, but all of our Truth, as I’m once again told:

“I Am the Life and the Light.
I Am the Love & Life flowing through you.
As Light flows, Life is vitalized and Love increases.”

The challenge is not to get caught in the thick shrouds of forgetfulness, and to remember that we are Love embodied. The biggest challenge is to continuously take the steps it takes to unveil our Knowing of this Truth, which WILL dissolve the things we wish to hold onto, in our day to day lives.

She of A Thousand Roses, walks with me, You too may call on Her. She is here to embrace all who call, into our deepest alignment & purpose. And I embrace her. The Blessings fall upon us all . . . but are you ready to receive?

In Love & Light ~

Lotus

Light Language streams captured by Natalia Molina 2016

Guidance from the Light ~ Highest Self Alignment

Greetings Lovelies! I wanted to share this which has come in recently. We are being urged to continue to move at rapid paces. Always know, we are held, loved & supported.

The Soul, the Highest Self, knows what is needed.

Stay out of the way of your personality. Allow personality/personhood to follow the alignment,  which will in turn allow ‘you’ to deepen. Your highest aspects will guide you accordingly.

Empty of the restrictions in the heart, open to Love and Light and Trust. In the midst, know that you are not helpless, even if at times it feels this way. You are not being dis-empowered. You are not helpless. You are allowing yourself to be helped by your higher aspects and those of us able to oversee and guide you from a higher perspective.

Do not assume that you know the full knowing of your purpose, or that your purpose at this now time will be the same at another. The element of feeling will guide you to your call as it evolves. But this also means that you mustn’t be attached to what your feeling experience is now. It will change. Don’t let personality become attached or fixed,  so that Soul can continue to evolve. Things are changing rapidly, therefore what you perceive as your call must be allowed to change as needed.

See that your call is manifesting NOW. Do not wait until something feels solidified, if you are feeling a call forward. Be in action, from the inner guidance, as the shifts take place in each moment. You are creating NOW. Follow the guidance of your Highest Self.

Allow your perceptions to stretch, expand and become elastic.

Thank you & our assistance is always present.

7th Council of Light of the New Earth Rising

The Time is Now

As awakening increases upon our Earth, integration is at hand of our own Highest Self, our own Divine Self. You may already be receiving glimpses of this Presence that peaks through your eyes, gently moves your body~seemly of its own accord, speaks through your mouth, loves enormously and unconditionally through your heart, seeks out compassion and connection, where there was once judgement and division.

This is what I’m hearing from clients I’m working with and these have been my experiences over the years.

This isn’t just our imagination, although, it does require the openness of the mind to imagine this divine potential humanity is being embraced by. What I’ve learned is that while Grace does indeed introduce us to our divine presence, just as Grace introduces us to other divine beings whom are assisting us, we are needed to do our part. We are co-creators with the divine, with our Highest Self. This co-creation requires actions from us in order to become receptive to the subtle energies of our own radiance; in order to know the Truth about who we really are.

We can assist ourselves by actively seeking to heal past woundings and beliefs/stories which keep up locked in the denser energies of our being. For each Sacred Shadow we befriend within us, more light is available. For each instance of blame or shame that we genuinely release, we enter into our own Wholeness. For each new seed we plant of deep love and respect for ourselves, the more Love will emanate from us to touch and uplift another.

Our Souls are compelling us more adamantly to heal, release, and receive. This is the time. Just in the last month I’ve had 3 clients who have used the same word ~ urgency. They have each been new clients and what has brought them to me is an urgency to dive deeper, to shift something within them, to let go of what no longer is serving them. We are knowing on a deeper level that we are going to have to enter into areas where perhaps we’ve feared to tread in the past. Or maybe life seemed to offer us a contentment and there wasn’t a need felt to explore deeper, until now. Whatever the case may be, I see this is changing!

Our inner warrior/warrioress is stirring, carrying us with a new sense of adventure and courage to let go of the distractions and preoccupations of the outer realm. As we move toward our inner-self, we see it’s not as frightening within as we thought. And as we move forward, the forces of Love & Light are meeting us to soften and accelerate the journey.

There is a new (it’s always been there, but we’re now ready to hear) inner knowing that in order to create an outer world which is harmonious, celebratory, infused with Spirit, and of service to ourselves AND one another, we’re going to have to begin within.

We each are vehicles for the Divine . . . it can be no other way.

It is the Source from which we’re born.

The questions are: 

Are you aware of your divinity?

How open are you to that sacred force?

Are you ready to take the actions which connect you to your Divine Self?

Do you return into your own quietude often enough, deep enough, to recognize the radiance you see within, as you?

I’m so honored to be a part of the awakening of Love on this planet and to be a part of this journey with all of you who I walk with. When we say ‘YES!’ to our highest call, that call to awaken, Life truly begins. If you feel the call, assistance is here. 

Blessings on Your Inner Adventure!

Lotus

Guidance from the Light~ Love is Calling You Higher

Here’s part 2 of the most recent guidance from The Light Source of the New Earth Rising. Much of what came in was personal, but these are for us all!

“Love expressions will change. The way in which love appears as a way of appeasing or catering to another’s falsehoods will not be the dominant force anymore.

Love that holds a higher wisdom & calls all upward, or it will force you to examine what is believed, experienced as the reality being created.

Love has a higher vision for all of you! Love is a consciousness which is streaming into the world in abundance, and into the hearts which are ready to receive.

It is through the High Heart, though compassionate, and can be both at a personal level if desired, but will be more accessed as impersonal and detached. This will serve the greater good and higher Light, rather than individual particularities.

Living from the High Heart will become easier. We recognize the challenge in this phase for many still, to walk between dimensions. It will become second nature once the frequencies are established, that can anchor you more firmly into the power of the Light,

There’s still a strong influence the density has, but as you continue to release and purify, living from your Highest Self will become more natural, and you will find yourself home in your truest essence.

We offer appreciation for all the transformation taking place within all of your hearts.’

The Guidance from the Light of the New Earth Rising

Art: Caroline Jamour

Guidance from the Light~ Clinging

It’s been a wild ride! I hope all have had an enlightening Solstice Moon time. 
I’ve been spending some inner time over our Full Moon/Summer Solstice phase this last week. I wanted to share this most recent guidance received from The Light Source of the New Earth Rising pt 1. 
 
‘Continue to cling to what is known to be True.
 
The word ‘cling’ is appropriate since you often unconsciously cling to the past; to beliefs you wish to maintain, whether they serve you or not; and to justifications that you create to keep you in an energy stagnant circle of comfort or remaining asleep.
 
But now, you’re being guided to cling, with the same intensity & determination, to waking up, making the necessary changes to raise our vibration & bloom into our Light.
 
You’re being asked to cling to the new ways your Soul is calling for, regardless of how the past beliefs wish to return you into a den of heaviness or darkness or negativity or judgments.
 
Cling to the amazement and confusion of a mind that is stretching into new realms.
Cling to the possibilities of freedom and new vision.
Cling to your true essence of Love and sovereignty,
Cling to your Joy.
This clinging will begin to strengthen a muscle that has worked for our disservice.
 
You’ll soon see that the clinging is then transformed into the essence of your Spiritual Power and Valiance!
Do not cling to the old ways, for you are each needed to tune into your unique visions into a space of Clarity & Love.
 
You are all needed this. For yourselves and for one another.
These higher qualities are your Truth and Right.
Don’t be fooled into thinking and acting otherwise!’

Guidance from the Light ~ Beingness is the New Doing

Brothers & Sisters ~

This is no longer a world of doing, but one of being. What needs to be done will happen through your being-ness, spaciousness, and in alignment with the vibrations of Love.

No agendas. No expectations.

Be filled and moved by what moves through you naturally. 

Feel the prompts, the impulses, and follow accordingly.

You are not only going through a death, you are leaving behind the old world.

It will feel new, but all is taken care of. We are here to assist.

Thank you for receiving.

7th Council of Light of the New Earth Rising

Sacred Designs, We Are

Do you feel the stirring, whispering for you to begin?
Dancing in our circle, each hand gesturing with grace & beauty,
seemingly choreographed, yet not.
We each are vehicles, empty, yet filled, surrendering to the divine flow within us.
We are danced from the Mysteries of Life.
We are the Divine Feminine, drawing down the Sacred Designs of Love & Healing into this world.

 

Few things are more beautiful to me than when you or myself, courageously, willingly, enters into our rawness, our darkness or pain, and returns clearer, radiant & Light.

In this return we bring with us a new freedom, higher love, & deeper wisdom. We are the spiritual warrioresses/warriors. It is this requirement to dig deep, spread the salve that heals the wound & suffering.

This work is one of the most important paths we can embark on today. It brings healing to ourselves, one another, and this planet.
Though we may be in our holy spaces, tucked away in the shadows, in the lush forests, the dark caves, out of sight of watchful eyes, or communing with other beautiful souls, our strength through Love unites.

Our radiance illuminates as we join in spirit to rise, in service to the awakening of Love. Deep Bow, as we walk and in hand, embodying the Sacred Designs of Her Love!

Blessings ~

Lotus

art: Chanal Baran