Are You Digging or Soaring?

Once upon a time, we lived under a spell of blindness, a darkness, tunneling away under ground, like little moles, striving to get somewhere, but unclear where that really was. We were governed by fear & survival instincts, trying to remain safe.

Then we evolved to experience the nature of beauty & ease as our perception felt the bounty, as it ran through the trees & meadows, topside. With many distractions to soothe anxieties of the unknown, our consciousness altered with glimpses of freedom, yet always the undercurrent of fight/flight presence. Like a deer, there has been a vigilance of guarding our well-being, playing by the rules laid forth by ‘nature’.

Now we are evolving once again. We are becoming the soaring & grace of birds. With this new birds-eye-view, it’s easier to see the ways of limited perception, the perception still harnessed-yet loosening the earth plane. As we ride the waves of the wind, we see the group thought/hive mind/programmed thinking that has held us all in bondage, whether we’ve been aware or not. We see the chaos & turmoil in many directions, attempting to keep us chained to insecurity, division, confusion & fear. From this vantage point of expanse, we can see the false teachings that humanity is somehow ‘bad’, however now we witness the true radiance of our Light rising from the surface.

For now we are experiencing a mass awakening, the Ascension process knocking on our heart’s door, inviting us to step simultaneously upward & inward, raising our frequency to imbibe the essence of our Truth.

And in its rise, the purging of illusion pours forth. But don’t stay focused there. The hypnotics may pull your awareness back down into the tunnel.

At this juncture we each have a choice to make moment to moment, day to day…

From where will you perceive?

From grace, freedom & Light?

From addiction to suffering, your fears & following the voice of group thought-programs?

We are asked to continue to choose our healing, in order to access the Knowing that we are Whole/Wholy …

What are you choosing?

We are assisted with greater force to heal what keeps us stuck in that which locks us in our fears. We are assisted to realize that there are greater heights to rise in our awareness & continuous depths we can grow in Love. We are realizing that all of that which helps us to soar is found within the love & honor for ourselves, so that we can love & honor others.

Birds are akin to Angels, some say. We are being called to spread our wings, rise above into the New Earth … Which in essence is creating a new world right here- a new paradigm for living in freedom & joy, As we anchor the Light that has always been within us here on our planet, the frequency of all beings rise.

Can you feel it’s time to let go of these old ways & choose your freedom?

Blessings in Choosing the Highest ~

Lotus

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When the Bliss of Waking Turns South

Over the many years of working with clients as they travel on their healing path, there is a common pattern. Expanded awareness, many AhHa moments, new freedom & bliss . . . and then things ‘turn south,’ or so it feels.

I’d been working with a lovely woman who was coming for sessions every 2 weeks. Her clarity was growing, old outworn patterns were releasing. Her connection to God and her guides was deepening. She was stepping into her true expression with greater confidence. She was feeling more self-love, more love and generosity for others, and rooting deeper into her sense of self-worth.  After a few months of working together she wanted to dive deeper, so we embarked on a 3 day intensive retreat.

She was a deep-diver over that weekend! She received greater clarity and released deep grief. Though she felt much lighter, with a joyful spaciousness, she also got ‘sick’ at the very end. By sick, as I’ve stated before, that word is a more familiar label for cleansing the emotional on the physical level. With bronchitis, inconvenienced, by what was happening, and a little deflated.  It wasn’t the ending she’d hoped for.

When we really commit to our spiritual unfolding, it’s important to realize there will be peaks and valleys, highs and lows, summer and winter. These will show up in our emotional landscape. We may feel a little crazy and confused, as our mind integrates new perceptions, and the body will go through many changes. Many times, as our patterns are transformed, as our vibrations rise, we may need to boldly step into a fire, which may be painful, and walk through it to gain a new perception, a higher level of wakefulness.  The work is to show up where the rubber meets the road, so to speak, remaining vigilant and awake to practice a new way of being.

The process of awakening is amazing and filled with much wonder, as we learn to see/perceive/live, like we’ve never seen/perceived/lived before. We remember what we’ve long forgotten ~

 that we are each sparks of the Divine Love, waiting to be fully embodied. The connection with all of Life, the expansion of Love, and the deep well of Compassion we access, is without words to describe.  This is Our Truth.

And, the other side of the coin, is that we must also face the abyss of the Unknown, disconnection from identifications that previously allowed life and ourselves to make sense to our human-ness. There is an unearthing of pain, sadness, and fear, which must be released and transformed with the consciousness of waking.

When this stage of our spiritual journey is experienced for the first time it can certainly feel as if we’ve taken a wrong turn somewhere along the line! I remember after the bliss of the first 4 months of my Kundalini awakening, I became very unsettled ~ at least in the mind.

For months I’d been in a state of disintegration of the self, as I’d known myself to be. Literally, I felt empty, like a void inside, yet so clear and full at the same time. The previous ways in which my personality functioned felt washed away. I wasn’t experiencing any ‘buttons’ being pushed, even though there was plenty of button pushing happening. I didn’t need to process, discuss, or solve any issues. Silence, being present and acting from a place of being in the moment, allowed life to unfold perfectly. Judgments had escaped me and I felt deeply connected with Source. I thought I was free!

And then, it turned south, or so I thought. Around that 4 month time, the body felt at peace, empty, calm, and grounded. But my mind from nowhere, began thinking again. It was as if a switch was flipped off from being the witness/observer state of consciousness, of simply being present.  Instead, the mind’s thought was perceiving the state of intense detachment, and there was reaction. And that reaction was disturbed. I had been resting in the hightened state of witness consciousness, and next, I was entering back into the more person-hood, identified, ego consciousness.  Instead of experiencing the peace, calm, empty of the body, as I had prior, I felt greatly detached and numb to all emotion, within the mind.

This alarmed the mind, while the body remained silent and empty. Without the senses of emotion, I couldn’t access the feeling of love for my partner or family. I didn’t feel connected to myself. I felt void of personality. To top it off, the fact that I couldn’t even feel the sense of alarm in my body, that I felt in my mind, alarmed my mind even more!

This phase passed. As I traversed over the years, I recognized that at different phases of our awakening, there are a great many shifts that take place energetically, physically, and of course, this affects our consciousness.  Consciousness is the key. New states of consciousness will create a new experience in how we relate to everything. But I don’t want to digress into that long subject.

The point is, that we are growing, expanding, awakening, ascending. So many words to describe what has to be experiential, to truly understand. It’s important that we have these conversations, because this will ward off unneeded fear or disappointment. Everyone’s spiritual path is unique, and yet, there are similarities at different junctures along the way.

I didn’t take a wrong turn & head south. The client, I shared about above or the others, also didn’t take wrong turns. All of us traversing this path will realize this, if we just keep moving forward, opening our heart to love and the Divine, and keep the fire of courage burning that a spiritual warrior needs to continue their journey.

We are blessed to be living in this time of accelerated spiritual unfolding! It’s amazing. It’s daunting. It’s a path of embodiment, and this is what has been largely overlooked in spiritual teachings in the general public. So hang on, but not too tightly. The ride is filled with more ease & grace, the less we cling.  If you feel you’ve turned south, know you will soon turn north again.We’re all in this together, so you’re invited to keep rising, keep diving, keep shining.

 

Blessings on your ups & downs ~ Lotus

art: Mara Freidman

Rising with Care, Ease & Grace Pt 2

The intention of this article, is as a Part 2, of Rising with Care, Ease & Grace, Part 1. In that writing I outlined just a handful of common experiences some of us may be working with as our entire body is shifting, uplifting, and upgrading. I also share some specific tools for support. In this second part, I want to share some very basic information on how the Nervous System and Endocrine System can be supported as the influx of energies move into our physical bodies and subtle anatomy systems. This will give a focal point for extra nourishment.

I’m always enthused to suggest a must have book, if one is interested in science, dietary support, necessary minerals, Ayurveda, and practices for health during this time of spiritual evolution. I mentioned it in Part 1, it is once again, ‘Spiritual Nutrition ~ Six Foundations for Spiritual Life and the Awakening of Kundalini,’ by one of my most powerful teachers, Dr. Gabriel Cousens. He and his work can be found at The Tree of Life Rejuvenation Center, in Arizona.

Some of this information is taken from Spiritual Nutrition. The process of Awakening is such a complex topic, which I won’t begin to go into . . . it’d be a book, which has already been written by a few others. So, I’m simply going to stay within this focused area of my experience that is pertinent to present time and points of reference from my own exploration.

To begin, we are all familiar with the subtle anatomy of the Chakra System. Just to recap: The chakras are subtle energy centers or vortexes, formed by the confluence of nadis. The nadis are 72,000 hollow channels, can be envisioned as similar to veins,  in the subtle body through which Kundalini energy flows. Gabriel Cousens has proposed that, there is the mundane Kundalini, which is innate within each of us, at the base of the spine, and the spiritual Kundalini which flows in through the crown chakra. It has also been mentioned that other entry points are at the Heart and Solar Plexus chakras

On the physical plane, the chakras are connected to the Nervous System and Endocrine System. Cosmic energy is drawn in through the subtle anatomy and energizes the Nervous System and Endocrine System. Within the Endocrine System we find glands that govern our health, via production and balance of hormones, regulate metabolism, growth and development, tissue function, sleep, mood, and sexual function. These are the primary ways we are served & vitalized with this system.

The Endocrine System is comprised of: Pituitary/Pineal Glands; Thyroid; Thymus; Adrenal/Pancreas; Ovaries; Testes. If we correlate these with the Chakra system, we see this alignment:

Third Eye & Crown: Master Glands or Pituitary/Pineal  Illu_endocrine_system_New

Throat: Thyroid 

Heart: Thymus

Solar Plexus: Adrenal/Pancreas

Sacral: Ovaries

Root: Testes

 

One of the significant aspects for our purposes here, in understanding this process, is that as the Kundalini (mundane & spiritual) begins her movement, the ‘voltage’, the electric force within our body increases. I’d just like to note that many speak of the ascending of this divine energy as a systematic and orderly rising through each chakra, base to crown. My experience on this and many others who experience the visceral, intelligent free flow of active Kundalini, is that it is not a linear movement. It spirals, ebbs & flows, ( just as the feminine force that Kundalini is, would move in) through out the body, clearing and purifying, revisiting areas of the body and consciousness, in the perfect order for each individual. Yes, it’s always upwardly intentioned, but not necessarily orderly.

The example has been given many times that the awakening of Kundalini and her increased energy would be like putting a light bulb that holds 100 volts into a socket which 1000 volts will be pouring through. The light bulb would shatter. With this example in mind, we can see that as energy rises and enters into the body, our Nervous System and other systems of the body must be strong enough to hold the current.

I invite you to check in with your own body. Are you anxious? Do you have trouble sleeping? Have you found you have headaches, which was a rare event in the past? Do you have excess or too little Cortisol in your system? Do you have Adrenal fatigue? Do you feel like you feel like you want to sleep all the time? Do you feel ‘something’ pulling at you to ‘go within’?  Are your hormones becoming more erratic? Do you feel depressed unexpectedly? Do you become filled with new energy and insights in spurts? Has your body led you to make significant changes in your diet?  Have you been experiencing heart palpitations? Do you have shortness of breath? 

The many paths of yogic teachings, which include the 8 limbs of Patanjali are the science of Kundalini Awakening AND that of holding the divine force within the body, safely. In brief, the 8 limbs cover the ‘do’s & do not’s’ of ethical observances; physical yoga postures; breathing & control of prana; control of the senses; concentration & inner awareness; devotion & meditation on the Divine; Divine Union. The science of yoga is to prepare us, in body, mind, & heart for the awakening of the Divine within us. To ensure that our bodies and minds could handle the massive transformation which takes place during the process of awakening.

While it’s true our whole being is profoundly impacted, the Endocrine System & Nervous System are greatly affected with the increase of energy into our being.

At this point I’m going to shift gears. As I’ve shared previously, we have moved beyond the time of the isolated individual Kundalini awakenings. We could say now that the Earth’s Kundalini is now rising, which effects us all, collectively. In my thought process, this has transitioned into merging with the Ascension camp. Ascension is the big jump in our spiritual evolution, that is the mass Awakening. Same process as Kundalini but it’s sped up!

Humanity isn’t ascending in order to leave this planet. We are drawing down divine energies from the cosmos (spiritual Kundalini)  to become divine beings, here on Earth. As many of us have been experiencing, our bodies are feeling the surges. This is a process of Embodiment.

The many Ascension symptoms are condensed experiences of  the former, (before 2012/2014) gradual Kundalini purification processes. Taking care of our bodies is paramount for a rising into the new higher frequencies, energies, with ease and grace.( See Part 1.)  As vibrations, frequencies increase and heighten, this also happens in our body.

With this awareness, we can make sure that we are supporting the Endocrine System with whole organic, foods, minerals, hydration, time in Mother Nature, and exercise, to keep our body strong. Sleep is of the utmost importance, and our Nervous System will directly affect this. More sleep is needed nowadays, less stimulation, especially when there are strong cosmic energies flooding our planet and body. The sleep allows the body to receive the energies in a restful state so they can be more easily integrated. When we resist the naps, the sleeping in, the days when we just can’t seem to wake up, the process is more challenging.

Energy work is another powerful way to keep our body, mind, and heart feeling balanced, cleared and harmonized. Now more than ever, our alternative, natural, and energetic modalities of care are becoming more effective. As our being reduces density, and increases in higher frequencies, the old paradigm of health care & healing will be outdated.

I understand that we have lives to maintain. We feel we need to function in the world to keep up with our responsibilities. If this path is new to you, if this information is new to you, just allow yourself to imagine that, maybe what has been known isn’t supposed to be maintained, in the way your mind believes. Allow yourself to imagine that the world is not supposed to continue to function in the way it’s been functioning are. And lastly, imagine that you are being called to become transformed into the highest, most beautiful aspects of your Soul. This is a whole other topic! So I’ll stop with these seeds planted.

If any of this intrigues you, then I invite you to begin to explore how you can best support the Endocrine System and Nervous System. I invite you to begin to really listen to your body when it communicates its most nourishing needs to you. And, if you feel so called, I highly recommend Gabriel’s book, listed above. It’s a whopper of amazing insight and experiential knowledge.

These are truly epic times we’re in. If you feel called to learn more regarding your individual needs, to learn how to more effectively navigate your own transformation of awakening. you can contact me here.

I’ll be sharing next on the high frequencies of Essential Oils to assist in the raising of our frequencies at this time in Part 3. Until then, take care of your whole self, so that you may journey with Ease & Grace!

In Light & Love ~

Lotus

 

 

Navigating the Lion’s Gate Portal

Here we are in another big shower of divine energies, serving to upgrade and upshift our consciousness and open our hearts! This cycle finds us just on the eve of the Lion’s Gate Portal happening tomorrow, August 8 ~ 8/8.  There is much information about this configuration that takes place every year, although news on the street, is that this year, we’ve been in an extra powerful Lion’s Gate cycle. Here’s a link for more insight,.

However, what I’d like to share about today, are some helpful hints to create ease and grace during this time and beyond.

The first and primary tool for all of us, is to remember, always to ground; connect to the Heart of Mother Earth and spend time in her abundant beauty.  This lifts our heart, opens out mind, balances out imbalances due to modern life, and increases our frequency.

Secondly, as we move forward, the new energies will be ushering in more of the ‘unseen’ to be ‘seen.’ Aspects of the brain, normally untapped will be/are being activated, allowing accessibility to more subtle realms. Our energy systems are also becoming more sensitive, so perceiving on all levels is increasing. Those of us already privy to these understandings can be of great support to those just ‘waking up’ to the subtleties. The more grounded we are, the higher vibration we’re holding, the greater heart/faith centered our support will be.

Thirdly, one of the gifts of the shifts we’ve been going through, is that we have much assistance in clearing our detrimental beliefs and programming. And as much as this is true, during this time, it’s important to continue to acknowledge and become willing to release habits that register in the lower vibrational range. Becoming more adept at consciously creating the qualities of Love, Compassion, Forgiveness, Inner Peace, etc will support the new frequencies.

Because we attract what we vibrate, both in our thoughts AND from the healed/unhealed subconscious, this can impact what we begin to ‘see’ as the veils of the ‘unseen’ are lifted. The higher frequency, the more Love & Compassion we’re cultivating, will bring to our awareness more of the Light of the subtle realms. The opposite may be said if we aren’t actively taking responsibility for the healing of our own heart and psyche.

If support and tools are needed for deeper healing, see here.

When we are healing the denser energies of our own experience and perceptions, those energies that are shadow aspects of each chakra become balanced, functioning from the divine qualities of heart and mind, inherent within each of us.

We can see how these three points can be interlinked to help our expansion of both consciousness and Love. The process of Awakening asks for our active participation. We aren’t simply bystanders awaiting for magic to strike.  We must co-create the magic with the divine assistance. This is our learning in how we connect to our own divinity, and help the whole human family to rise collectively.  May we all be prepared to cross the Lion’s Gate threshold of Love, Light, and Abundance, in Joy and Peace.

Divine Solar Blessings ~

Lotus

 

 

 

Rising with Care, Ease & Grace Part 1

Traveling along sacred paths, though a blessing, it isn’t always easy. There is deep work involved on our part, as we co-create our new being-ness with the divine.  We stumble into realms where all the rules we believed to be written in stone, no longer apply. And how all of this unfolds in our body and consciousness is not always understood, but ever so important to explore. I was inspired to write this a few weeks ago and happy to be addressing it now.

Over the last couple of months it’s felt important to be paying attention to self-care during the continuous influx of energies. We are a mind-body-heart-energy holistic system or psycho-physio-spiritual beings. I know it may sound dry or detached to put a label as such on ourselves that sounds kind of mechanical, yet in some ways it can be helpful to break us free for a moment of our personal attachments to how we normally perceive our existence. The point is that, all of these aspects of ourselves are affected as our energy raises. We aren’t going to escape the impact that is experienced during our awakening process. It will affect how our mind processes thoughts, memories, experiences. It affects how our body feels and functions. And our emotional world may also become it’s own roller coaster ride.

I remember in the early-early days of my own awakening, the first phases I experienced were of such bliss and expansion. In my naivety, I felt magically free of reactivity! Ah! the freedom of no more buttons to be pushed. I was in the flow! Indeed, the power of Grace to hold us in those stages of infancy is vital. I think many would throw in the towel instantly, if the purification’s on the gross levels were the first experiences to be had.

Needless to say, I came back down to earth ~ with a heavy thud.  My mind felt warped and very unstable, no longer serene, I was easily agitated, and I felt numb. I truly didn’t know what had transpired in that time, and wasn’t aware that my ‘garbage’ of past wounds, angers, fears, and lives were rising to the surface. To complicate the situation and add insult to my ‘injured’ sense of reality, my body went into heavy detox mode. For over a month I was in bed as the beloved energy of Divine Mother, Shakti Kundalini, moved through the physical body to clear Her path. It began with a UTI, then a kidney infection. Afterwards, energy moved through the intestines, literally dumping waste in amounts which I was stunned to see the body could hold. Traveling upward through the respiratory system, and finally the grand finale, into the head. This was my breaking point. This was when I vowed off the spiritual path. This was when I was truly left within the depths of myself, alone with many shadow aspects of me.  This lifetime and past. Divine Mother had lost her term of endearment in my mind and heart and became simply “The Energy” spoken with dread.

Some undergo much more dramatic processes, and others less so. The point to remember, is that if we are on an awakening trajectory, our bodies, minds, hearts will undergo clearings.

I look back now and marvel at how profound of a time, of an initiation onto the deeper truths of awakening, that first year was. Needless to say, Soul wouldn’t let me return to the previous state of falling back to sleep for long. This ones heart began to long again for our Primal Mother, my Divine Mother, as soon as my mind gained strength and a semblance of clarity.

Fast forward, 16 years later. With the increase of frequencies, the collective Ascension, of the personal Kundalini rising (at least this is the perception which I hold this continuous evolution), I still am experiencing cleansing’s, though less intense, and witnessing this in others.

Since there is such a quickening on all levels of our being, there are some self-care tips which have been helpful in maintaining some balance along the the occasional, rocky road.

(I will note a disclaimer here: Always check with your doctor if you feel your health is in danger. Nothing I say here is to negate medical assessment. You must listen to your own body. I am not prescribing anything for anyone else, simply offering my own personal experience and ideas to explore for one’s self, in the best way possible for you.)

** First of all, I can’t say enough about allowing permission to rest. It’s natural to wonder “Why am I so tired and groggy?” This is especially challenging if we’re attached to the  conditioning of ‘productivity’, when we feel like we should be functioning in a more ‘outwardly productive’ fashion.  However, there is SO much ‘productivity’ going on internally when we are called into sleep. During the more active planetary phases it’s been said and experienced by many that we need to sleep more, nap more, be quiet more, find stillness more. Sleep and rest allows for the anchoring and integration of all the new inner refining taking place. Learning to just Be right now is paramount for smooth sailing. The Feminine is calling us into greater modes of quietude, gentleness and receptivity. In this way there will be a balancing so that we harmonize with the Divine Masculine.

** Body aches and pains. Muscle stiffness, pain and cramps as well as joint pain has been present for myself and others. Stretch gently and bring attention to the sensations without pushing or forcing the body to open to quickly. I have found some days, that I have to stretch multiple times a day. Stretch lovingly. Keep the body moving, as this helps to move old energy out, while creating space and ease for the new.

** Walk, dance, swim. While continuing to pay attention to moving the body, it’s important to find joyful ways of being in the body. Find what nourishes you! Follow want feels good.

** Magnesium has been such a gift! It helps with free floating anxiety or pressure in the chest, as downloads are entering in. This supplement does wonders for stiff muscles, to help sleep at night, and for overall relaxation. I especially love the powder, ‘Calm’ brand.

In this book, Spiritual Nutrition ~ Six Foundations for Spiritual Life and the Awakening of Kundalini’, by Dr. Gabriel Cousens, (I can’t recommend this book enough!) he lists a number of minerals which are important, as they are frequencies of light and will support the activation on a cellular level, which then supports our bodies to remain strong, stable and balanced. More on him and his work can be found at The Tree of Life Rejuvenation Center in Arizona.

** Epson Salt baths. Though it may be too hot for some of us at this time of year for that, it’s always good for detoxing, calming, and energetically cleansing the body.

** Drink a lot of water. The general water rule is 8 – 8 oz glasses of water a day. Listen to your body. If you’re active, drink more. I usually add a pinch of raw red sea salt into my water for minerals and to increase absorption. A 1/2 lemon in the morning is also helpful to keep the organs clear.

** Receive body work or energy work at least weekly. This keeps energies moving through the body on all levels. The more everything moves through our physical and subtle bodies, the more ‘up-shifting’ we can handle. To inquire for distance or local options for assistance, click here. The influx higher frequencies need to have our aligned assistance for the integration process to take place with the most ease, harmony, and balance.

** Meditation. Daily meditation automatically balances, clears, calms and clarifies our body-mind-heart-energy. This helps us to dial into our inner voice, our inner knowing, and connects us to the higher truths of our being. Meditation has been a staple in most all spiritual traditions for a reason. It holds many keys.  If your interested in learning the right kind of meditation technique for you, inquire here.  

** Grounding.  Ascension/5-D, Awakening, does’t mean we’re leaving our body. We are anchoring higher qualities of being in our body, integrating our Highest Self, here.now. It’s common for some people to feel disassociated, floaty, out of body, or too airy, if they aren’t rooting in the chakras that stabilize and support a balanced rising.  Grounding meditations are important if this is your experience, as well as Earthing, keeping your gaze to the ground and connecting to the sensations of your footsteps are some helpful hints.

** Crystals and stones can help on subtle levels for a myriad of imbalances. I line a number of them up on my computer to help with the EMF’s. Carry them throughout the day. Nap with specific stones for specific needs. I’m still in the newbie stages of exploring and experimenting and finding what is working best for me at this time.

** Let go of the caffeine,  refined sugars, processed foods, too much meat and dairy.  As sad as it may be to let go of the stimulants and those foods that ‘bog’ us down, it’s in our best interest. The cleaner the diet, with organic whole foods and fresh produce the better we will be served. It’s always good to remember, that our bodies are being supported in holding higher frequencies and more energy. The ‘cleaner’ our body, the less work the divine energy needs to detox and the stronger our body becomes.

** Let go of the negative mental and emotional energy we’re feeding ourselves. Violence, division, anger, hate, etc. enter into our subconscious and will need to be cleansed as well, at some point.  Unplugging from the collective thought forms and the programming which ignites fear, scarcity, anger, division, and self-rejection is vitally important to our process of awakening. What are you watching, reading, listening to? Where are you going? What company are you keeping? Remember: Everything holds an energetic vibration and consciousness. ‘Eat wisely.’

** One of my biggest lessons has been realizing that as the energies come into our field and effect the body, the 2 systems that are impacted greatly are the Nervous System and the Endocrine System. What I’m finding  supportive on multiple levels in this way, are pure Essential Oils. I’m going to write  a separate blog for this soon.

** Winding down, one of the most difficult things to let go of that many people find, is to spend LESS time on the computer, phones, tablets, or in areas where Wi-fi is always on. This creates so much havoc in our energy bodies and not to mention our physical vitality. For many of us, as our own frequency rises, so will the sensitivity in experiencing the electro-magnetic field imposing on our personal energy field. Check in with your body to see if you get headaches, nausea, feel literal ‘waves’ in your energy field, dizzy, or what I call hot spots. This is what I’ve termed highly sensitive areas like my throat or lower abdomen if the EMF’s are affecting me, and depending on where I have the computer or phone situated.  And please remember, even if you aren’t sensitized to this yet, you are still being affected and it interferes with the ‘upgrades’ of energies attempting to assist us.

** And last, as has been mentioned numerous times in other posts, spend time on the Earth, out in Mama Nature. She will help us to balance & harmonize, naturally. Earthing, which is the practice of your feel or your whole body as bare as possible on the earth. Especially for those living in the city, like myself,  there is great incoherence in the energy fields, and this greatly affects our health. Earthing helps to reorganize our energy system with love.

I hope this is helpful. I’m aware that not everyone is experiencing all of any of these things I’ve described, as well as many symptoms haven’t been addressed.  You may or may not be having these experiences now or in the future, however, I feel it’s always helpful to have a reference point, just in case and know you aren’t alone!

Rising with Ease & Grace ~

Lotus

Be the Vessel

To function from Presence in the world, in the day to day, there must be a vessel for Presence to be surfaced from.

Relaxed. Breath. Peace-filled. Body-centered. Heart-centered.

Surrendered and swimming in Inner Sensations.

Inspired thoughts from the spaciousness of Being, rather than doing. 

Invite proper rest, nature, prayer,  distraction release. 

It’s a Mind lift.  Lifestyle gift.  Paradigm shift. 

Presence introduces you to itself, oneSelf, when we’re in the flow of our true glow.

You are the vessel for divine Presence.

Welcome to the New World Rising!

Lotus

art: Michael Parks

Guidance from the Light ~ Star Family Love

Recently I’ve appreciated the information offered by my star-family of the Blue races. Some of you may already be familiar with them, whether it be as the Blue Avian’s or other races. My most familiar recognition with them has been through the Hindu Gods/Goddesses, such as Shiva, Krishna, or Kali Ma, etc. Though most of what I received during this conversation was personal, I wanted to share what is applicable for all of us to remember. Because ultimately, this is about ALL of Us.

We are beings of Magnificence, Love, Compassion, and Beauty. 

‘We want you to know that you are a part of a vast family tree made up of many species. Just as you have many ethnic groups among you, we too have a variety of species of which are interconnected.

The Blue races were indeed a part of your worlds history and cultures, This was back in a time when we all lived within one another’s knowing and receptivity.  We traveled to krishnaassist humanity in ways which you have come to recognize religiously and spiritually. Either within or outside of specific systems  of  belief, our goal has always been the same. To aid in your recognition and realization of the high beings that you are always, and that you are consciously becoming.

You as humanity forgets this, and it seems many are attached to this belief that you are less than your inherent greatness. This is not a judgment. It is simply an observation as to the lessons you are learning.

This lesson of forgetfulness/remembering governs your choices.

As your beliefs about your greatness or your divinity, so your choices demonstrate your knowing.

And so it goes and grows from what your consciousness is able to realize. 

We understand this can be challenging. It is challenging for the mind and your human awareness and person-hood. We also know that your human family has dealt and deals with other forces which take advantage of, or do not respect your sovereignty. However, as your vibrations rise, those old programs will no longer have the same kind of hold over your mind, heart, and consciousness.

This lesson you will learn, some of you more rapidly than others. Either way, it will take place and we are here to support your Highest Good.

And your Highest Good includes the qualities of Peace, Grace, Safety, Love, Honor, Respect, Ease, and Acknowledgement of your needs and levels of integration.’

For me, although this expanding process of awareness has felt challenging at times, I’m growing to find great comfort in the support surrounding us all, both seen and unseen. It helps in the faith, trust, and a deepening of love in my own heart, and in that trust, is that each of you are finding your own garden flourishing!

Peaceful Blessings ~

Lotus

 

Into the Folds of Integration

While I’ve been attending the basics of the day to day life over this last month, the surrender to going ‘deeper’ and connecting ‘higher’ has been given precedence. There has been a part of me that has been waiting for this deepening phase to lessen in order to resume my previous rhythm, however I’m relinquishing that thought, need, belief, idea . . . whatever I may want to call it.

Instead, I’m offering myself up into it’s fold for integration of this transformation. The Highest Self has no desire or need to return to what was. It’s simply the old patterns of myself which hold-out for what is known.

“Burn not the attributes of your Soul. Only set aflame, in a holy fire those aspects which hold you separate from your divine Self.”
The Divine guidance spoke.

Languages of Light, streaming down and through the heart are opening & expanding, deepening & uplifting, guiding me ever more closely to my highest alignment, the heart-soul call. They ignite a knowing within, even if that means loss of what’s been. Though the options to dance the old steps are always present ~ and I still partake as needed, I can’t remain in ‘what was’ for long.

Remembering through the letting-go’s and re-calibrating a new, the clarity grows of not only my, but all of our Truth, as I’m once again told:

“I Am the Life and the Light.
I Am the Love & Life flowing through you.
As Light flows, Life is vitalized and Love increases.”

The challenge is not to get caught in the thick shrouds of forgetfulness, and to remember that we are Love embodied. The biggest challenge is to continuously take the steps it takes to unveil our Knowing of this Truth, which WILL dissolve the things we wish to hold onto, in our day to day lives.

She of A Thousand Roses, walks with me, You too may call on Her. She is here to embrace all who call, into our deepest alignment & purpose. And I embrace her. The Blessings fall upon us all . . . but are you ready to receive?

In Love & Light ~

Lotus

Light Language streams captured by Natalia Molina 2016

Guidance from the Light ~ Highest Self Alignment

Greetings Lovelies! I wanted to share this which has come in recently. We are being urged to continue to move at rapid paces. Always know, we are held, loved & supported.

The Soul, the Highest Self, knows what is needed.

Stay out of the way of your personality. Allow personality/personhood to follow the alignment,  which will in turn allow ‘you’ to deepen. Your highest aspects will guide you accordingly.

Empty of the restrictions in the heart, open to Love and Light and Trust. In the midst, know that you are not helpless, even if at times it feels this way. You are not being dis-empowered. You are not helpless. You are allowing yourself to be helped by your higher aspects and those of us able to oversee and guide you from a higher perspective.

Do not assume that you know the full knowing of your purpose, or that your purpose at this now time will be the same at another. The element of feeling will guide you to your call as it evolves. But this also means that you mustn’t be attached to what your feeling experience is now. It will change. Don’t let personality become attached or fixed,  so that Soul can continue to evolve. Things are changing rapidly, therefore what you perceive as your call must be allowed to change as needed.

See that your call is manifesting NOW. Do not wait until something feels solidified, if you are feeling a call forward. Be in action, from the inner guidance, as the shifts take place in each moment. You are creating NOW. Follow the guidance of your Highest Self.

Allow your perceptions to stretch, expand and become elastic.

Thank you & our assistance is always present.

7th Council of Light of the New Earth Rising

The Time is Now

As awakening increases upon our Earth, integration is at hand of our own Highest Self, our own Divine Self. You may already be receiving glimpses of this Presence that peaks through your eyes, gently moves your body~seemly of its own accord, speaks through your mouth, loves enormously and unconditionally through your heart, seeks out compassion and connection, where there was once judgement and division.

This is what I’m hearing from clients I’m working with and these have been my experiences over the years.

This isn’t just our imagination, although, it does require the openness of the mind to imagine this divine potential humanity is being embraced by. What I’ve learned is that while Grace does indeed introduce us to our divine presence, just as Grace introduces us to other divine beings whom are assisting us, we are needed to do our part. We are co-creators with the divine, with our Highest Self. This co-creation requires actions from us in order to become receptive to the subtle energies of our own radiance; in order to know the Truth about who we really are.

We can assist ourselves by actively seeking to heal past woundings and beliefs/stories which keep up locked in the denser energies of our being. For each Sacred Shadow we befriend within us, more light is available. For each instance of blame or shame that we genuinely release, we enter into our own Wholeness. For each new seed we plant of deep love and respect for ourselves, the more Love will emanate from us to touch and uplift another.

Our Souls are compelling us more adamantly to heal, release, and receive. This is the time. Just in the last month I’ve had 3 clients who have used the same word ~ urgency. They have each been new clients and what has brought them to me is an urgency to dive deeper, to shift something within them, to let go of what no longer is serving them. We are knowing on a deeper level that we are going to have to enter into areas where perhaps we’ve feared to tread in the past. Or maybe life seemed to offer us a contentment and there wasn’t a need felt to explore deeper, until now. Whatever the case may be, I see this is changing!

Our inner warrior/warrioress is stirring, carrying us with a new sense of adventure and courage to let go of the distractions and preoccupations of the outer realm. As we move toward our inner-self, we see it’s not as frightening within as we thought. And as we move forward, the forces of Love & Light are meeting us to soften and accelerate the journey.

There is a new (it’s always been there, but we’re now ready to hear) inner knowing that in order to create an outer world which is harmonious, celebratory, infused with Spirit, and of service to ourselves AND one another, we’re going to have to begin within.

We each are vehicles for the Divine . . . it can be no other way.

It is the Source from which we’re born.

The questions are: 

Are you aware of your divinity?

How open are you to that sacred force?

Are you ready to take the actions which connect you to your Divine Self?

Do you return into your own quietude often enough, deep enough, to recognize the radiance you see within, as you?

I’m so honored to be a part of the awakening of Love on this planet and to be a part of this journey with all of you who I walk with. When we say ‘YES!’ to our highest call, that call to awaken, Life truly begins. If you feel the call, assistance is here. 

Blessings on Your Inner Adventure!

Lotus