Category: Uncategorized
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Living through the Art of Sensation
We are tactile, sensory beings. Life on this amazing planet is sensory. Sensation is a way that communication & information is received in the body, via stimulation. Sensation may be gross (dense, overt) or subtle (soft, almost imperceptible). Most of the energy/information, the stimulation that we’re aware of in our day to day lives is…
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From the Ground Up
Let’s talk feet, shall we? Like all things in life, a foundation of some kind supports any structure, be it an idea or a material object. Our physical bodies are no different. The often time overlooked and neglected feet are actually where any imbalance in our structure can be traced back to, states Ida Rolf.…
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Deeper Seeing
For pondering … One of the most challenging shifts in perspective can be the realization that what I see/perceive/believe about what is around me, is because that frequency, first exists within me. If I have a predominant view of the world/individuals as being victims, it is my unmet victim reflecting unhealed powerlessness. If I have…
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Dancing with Life
How do you dance with Life? How do you move with the push & pulls, the highs & lows? How do you energize through stuckness? How do you calm after stress? Sacred living holds the space for all of life’s experiences while simultaneously honing higher, truer, alignment with Source Love… on-going, continuously. I have found…
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The Thread of Joy!
The First Fundamental of Nia: The Joy of Movement is the Secret to Fitness. I have found that Nia’s teachings have been guiding principles through the years, on & off the ‘dance’ floor. These practices carry a depth and potential for embodiment that far surpasses any other fitness or workout programs, I’ve ever come across.…
Lotus Lindley 