What’s Happening in January?

The dark time of the year calls us to settle within our beings. Rest. Integrate. Rejuvenate.

The cycles & rhythms of Mama Nature reflect to us our innate time clocks for Balance & Harmony on all levels. Because I have such a begin within foundation to pretty much all I offer, perhaps it’s my Cancerian nature, I get lit-up it seems in the Fall & Winter months. I love ushering those who feel called to access their inner realms, the mini-deaths, & to create from the dark, fertile soil of this time of year.

Therefore, here’s what’s stirring in the warm, nourishing cup as we enter into the inner season, in the Northern hemisphere.

Come explore the fun & freedom of moving with Nia. We dance for health & wellness, as well as to deepen our emotional, mental & spiritual connection. This holistic movement & lifestyle practice is suited for everybody & every body, regardless of experience. Take off your shoes & join us this sweet blooming community! What’s Nia?

Learn more … Living Through the Art of Sensation

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Music is Medicine. Movement is Medicine. When we blend the 2, with intention, sensitivity, through the relationship of vibrations, we go deeper into us & deeper into our movement practice. Music evokes, heals, stirs, our emotions & Soul presence. And music inspires our body to move.

Registration via The Yoga Room

You’re invited to join me on FB at Crafting a Life of Flourishing & Wholeness.

In Love & Warmth,

Lotus