Tag: wholeness
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Embodiment of Vulnerability
During this winter season, I’ve been feeling into the tender spaces of vulnerability. I did a video on it recently talking about some of the lived sensations of this emotional state, and have found that it’s calling for deeper exploration. There’s also a guided practice available, on Patreon. Links will be posted below. As a…
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Unifying on All Levels
Looking at the numerology of 2025 (9) & 2026 (10 reduced to 1), we see that this year is one of closing out cycles and timelines. 2026 as a 1 year, escorts us into new beginnings. When we couple this with the myriad of powerful and rare cosmic activity, as well as the rising frequencies…
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Music Magic Embodied
For the month of November, we’ve been cultivating our attention on the music in Nia classes. Nia historically has it’s own very clear vibes. If you’ve been a student, you know that Nia feel. The music tends to stand out immediately to new people. Nia routines for me, are layered with music that brings texture…
Lotus Lindley 