Rising with Care, Ease & Grace Part 1

Traveling along sacred paths, though a blessing, it isn’t always easy. There is deep work involved on our part, as we co-create our new being-ness with the divine.  We stumble into realms where all the rules we believed to be written in stone, no longer apply. And how all of this unfolds in our body and consciousness is not always understood, but ever so important to explore. I was inspired to write this a few weeks ago and happy to be addressing it now.

Over the last couple of months it’s felt important to be paying attention to self-care during the continuous influx of energies. We are a mind-body-heart-energy holistic system or psycho-physio-spiritual beings. I know it may sound dry or detached to put a label as such on ourselves that sounds kind of mechanical, yet in some ways it can be helpful to break us free for a moment of our personal attachments to how we normally perceive our existence. The point is that, all of these aspects of ourselves are affected as our energy raises. We aren’t going to escape the impact that is experienced during our awakening process. It will affect how our mind processes thoughts, memories, experiences. It affects how our body feels and functions. And our emotional world may also become it’s own roller coaster ride.

I remember in the early-early days of my own awakening, the first phases I experienced were of such bliss and expansion. In my naivety, I felt magically free of reactivity! Ah! the freedom of no more buttons to be pushed. I was in the flow! Indeed, the power of Grace to hold us in those stages of infancy is vital. I think many would throw in the towel instantly, if the purification’s on the gross levels were the first experiences to be had.

Needless to say, I came back down to earth ~ with a heavy thud.  My mind felt warped and very unstable, no longer serene, I was easily agitated, and I felt numb. I truly didn’t know what had transpired in that time, and wasn’t aware that my ‘garbage’ of past wounds, angers, fears, and lives were rising to the surface. To complicate the situation and add insult to my ‘injured’ sense of reality, my body went into heavy detox mode. For over a month I was in bed as the beloved energy of Divine Mother, Shakti Kundalini, moved through the physical body to clear Her path. It began with a UTI, then a kidney infection. Afterwards, energy moved through the intestines, literally dumping waste in amounts which I was stunned to see the body could hold. Traveling upward through the respiratory system, and finally the grand finale, into the head. This was my breaking point. This was when I vowed off the spiritual path. This was when I was truly left within the depths of myself, alone with many shadow aspects of me.  This lifetime and past. Divine Mother had lost her term of endearment in my mind and heart and became simply “The Energy” spoken with dread.

Some undergo much more dramatic processes, and others less so. The point to remember, is that if we are on an awakening trajectory, our bodies, minds, hearts will undergo clearings.

I look back now and marvel at how profound of a time, of an initiation onto the deeper truths of awakening, that first year was. Needless to say, Soul wouldn’t let me return to the previous state of falling back to sleep for long. This ones heart began to long again for our Primal Mother, my Divine Mother, as soon as my mind gained strength and a semblance of clarity.

Fast forward, 16 years later. With the increase of frequencies, the collective Ascension, of the personal Kundalini rising (at least this is the perception which I hold this continuous evolution), I still am experiencing cleansing’s, though less intense, and witnessing this in others.

Since there is such a quickening on all levels of our being, there are some self-care tips which have been helpful in maintaining some balance along the the occasional, rocky road.

(I will note a disclaimer here: Always check with your doctor if you feel your health is in danger. Nothing I say here is to negate medical assessment. You must listen to your own body. I am not prescribing anything for anyone else, simply offering my own personal experience and ideas to explore for one’s self, in the best way possible for you.)

** First of all, I can’t say enough about allowing permission to rest. It’s natural to wonder “Why am I so tired and groggy?” This is especially challenging if we’re attached to the  conditioning of ‘productivity’, when we feel like we should be functioning in a more ‘outwardly productive’ fashion.  However, there is SO much ‘productivity’ going on internally when we are called into sleep. During the more active planetary phases it’s been said and experienced by many that we need to sleep more, nap more, be quiet more, find stillness more. Sleep and rest allows for the anchoring and integration of all the new inner refining taking place. Learning to just Be right now is paramount for smooth sailing. The Feminine is calling us into greater modes of quietude, gentleness and receptivity. In this way there will be a balancing so that we harmonize with the Divine Masculine.

** Body aches and pains. Muscle stiffness, pain and cramps as well as joint pain has been present for myself and others. Stretch gently and bring attention to the sensations without pushing or forcing the body to open to quickly. I have found some days, that I have to stretch multiple times a day. Stretch lovingly. Keep the body moving, as this helps to move old energy out, while creating space and ease for the new.

** Walk, dance, swim. While continuing to pay attention to moving the body, it’s important to find joyful ways of being in the body. Find what nourishes you! Follow want feels good.

** Magnesium has been such a gift! It helps with free floating anxiety or pressure in the chest, as downloads are entering in. This supplement does wonders for stiff muscles, to help sleep at night, and for overall relaxation. I especially love the powder, ‘Calm’ brand.

In this book, Spiritual Nutrition ~ Six Foundations for Spiritual Life and the Awakening of Kundalini’, by Dr. Gabriel Cousens, (I can’t recommend this book enough!) he lists a number of minerals which are important, as they are frequencies of light and will support the activation on a cellular level, which then supports our bodies to remain strong, stable and balanced. More on him and his work can be found at The Tree of Life Rejuvenation Center in Arizona.

** Epson Salt baths. Though it may be too hot for some of us at this time of year for that, it’s always good for detoxing, calming, and energetically cleansing the body.

** Drink a lot of water. The general water rule is 8 – 8 oz glasses of water a day. Listen to your body. If you’re active, drink more. I usually add a pinch of raw red sea salt into my water for minerals and to increase absorption. A 1/2 lemon in the morning is also helpful to keep the organs clear.

** Receive body work or energy work at least weekly. This keeps energies moving through the body on all levels. The more everything moves through our physical and subtle bodies, the more ‘up-shifting’ we can handle. To inquire for distance or local options for assistance, click here. The influx higher frequencies need to have our aligned assistance for the integration process to take place with the most ease, harmony, and balance.

** Meditation. Daily meditation automatically balances, clears, calms and clarifies our body-mind-heart-energy. This helps us to dial into our inner voice, our inner knowing, and connects us to the higher truths of our being. Meditation has been a staple in most all spiritual traditions for a reason. It holds many keys.  If your interested in learning the right kind of meditation technique for you, inquire here.  

** Grounding.  Ascension/5-D, Awakening, does’t mean we’re leaving our body. We are anchoring higher qualities of being in our body, integrating our Highest Self, here.now. It’s common for some people to feel disassociated, floaty, out of body, or too airy, if they aren’t rooting in the chakras that stabilize and support a balanced rising.  Grounding meditations are important if this is your experience, as well as Earthing, keeping your gaze to the ground and connecting to the sensations of your footsteps are some helpful hints.

** Crystals and stones can help on subtle levels for a myriad of imbalances. I line a number of them up on my computer to help with the EMF’s. Carry them throughout the day. Nap with specific stones for specific needs. I’m still in the newbie stages of exploring and experimenting and finding what is working best for me at this time.

** Let go of the caffeine,  refined sugars, processed foods, too much meat and dairy.  As sad as it may be to let go of the stimulants and those foods that ‘bog’ us down, it’s in our best interest. The cleaner the diet, with organic whole foods and fresh produce the better we will be served. It’s always good to remember, that our bodies are being supported in holding higher frequencies and more energy. The ‘cleaner’ our body, the less work the divine energy needs to detox and the stronger our body becomes.

** Let go of the negative mental and emotional energy we’re feeding ourselves. Violence, division, anger, hate, etc. enter into our subconscious and will need to be cleansed as well, at some point.  Unplugging from the collective thought forms and the programming which ignites fear, scarcity, anger, division, and self-rejection is vitally important to our process of awakening. What are you watching, reading, listening to? Where are you going? What company are you keeping? Remember: Everything holds an energetic vibration and consciousness. ‘Eat wisely.’

** One of my biggest lessons has been realizing that as the energies come into our field and effect the body, the 2 systems that are impacted greatly are the Nervous System and the Endocrine System. What I’m finding  supportive on multiple levels in this way, are pure Essential Oils. I’m going to write  a separate blog for this soon.

** Winding down, one of the most difficult things to let go of that many people find, is to spend LESS time on the computer, phones, tablets, or in areas where Wi-fi is always on. This creates so much havoc in our energy bodies and not to mention our physical vitality. For many of us, as our own frequency rises, so will the sensitivity in experiencing the electro-magnetic field imposing on our personal energy field. Check in with your body to see if you get headaches, nausea, feel literal ‘waves’ in your energy field, dizzy, or what I call hot spots. This is what I’ve termed highly sensitive areas like my throat or lower abdomen if the EMF’s are affecting me, and depending on where I have the computer or phone situated.  And please remember, even if you aren’t sensitized to this yet, you are still being affected and it interferes with the ‘upgrades’ of energies attempting to assist us.

** And last, as has been mentioned numerous times in other posts, spend time on the Earth, out in Mama Nature. She will help us to balance & harmonize, naturally. Earthing, which is the practice of your feel or your whole body as bare as possible on the earth. Especially for those living in the city, like myself,  there is great incoherence in the energy fields, and this greatly affects our health. Earthing helps to reorganize our energy system with love.

I hope this is helpful. I’m aware that not everyone is experiencing all of any of these things I’ve described, as well as many symptoms haven’t been addressed.  You may or may not be having these experiences now or in the future, however, I feel it’s always helpful to have a reference point, just in case and know you aren’t alone!

Rising with Ease & Grace ~

Lotus

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Guidance from the Light ~ Star Family Love

Recently I’ve appreciated the information offered by my star-family of the Blue races. Some of you may already be familiar with them, whether it be as the Blue Avian’s or other races. My most familiar recognition with them has been through the Hindu Gods/Goddesses, such as Shiva, Krishna, or Kali Ma, etc. Though most of what I received during this conversation was personal, I wanted to share what is applicable for all of us to remember. Because ultimately, this is about ALL of Us.

We are beings of Magnificence, Love, Compassion, and Beauty. 

‘We want you to know that you are a part of a vast family tree made up of many species. Just as you have many ethnic groups among you, we too have a variety of species of which are interconnected.

The Blue races were indeed a part of your worlds history and cultures, This was back in a time when we all lived within one another’s knowing and receptivity.  We traveled to krishnaassist humanity in ways which you have come to recognize religiously and spiritually. Either within or outside of specific systems  of  belief, our goal has always been the same. To aid in your recognition and realization of the high beings that you are always, and that you are consciously becoming.

You as humanity forgets this, and it seems many are attached to this belief that you are less than your inherent greatness. This is not a judgment. It is simply an observation as to the lessons you are learning.

This lesson of forgetfulness/remembering governs your choices.

As your beliefs about your greatness or your divinity, so your choices demonstrate your knowing.

And so it goes and grows from what your consciousness is able to realize. 

We understand this can be challenging. It is challenging for the mind and your human awareness and person-hood. We also know that your human family has dealt and deals with other forces which take advantage of, or do not respect your sovereignty. However, as your vibrations rise, those old programs will no longer have the same kind of hold over your mind, heart, and consciousness.

This lesson you will learn, some of you more rapidly than others. Either way, it will take place and we are here to support your Highest Good.

And your Highest Good includes the qualities of Peace, Grace, Safety, Love, Honor, Respect, Ease, and Acknowledgement of your needs and levels of integration.’

For me, although this expanding process of awareness has felt challenging at times, I’m growing to find great comfort in the support surrounding us all, both seen and unseen. It helps in the faith, trust, and a deepening of love in my own heart, and in that trust, is that each of you are finding your own garden flourishing!

Peaceful Blessings ~

Lotus

 

Guidance from the Light~ Clinging

It’s been a wild ride! I hope all have had an enlightening Solstice Moon time. 
I’ve been spending some inner time over our Full Moon/Summer Solstice phase this last week. I wanted to share this most recent guidance received from The Light Source of the New Earth Rising pt 1. 
 
‘Continue to cling to what is known to be True.
 
The word ‘cling’ is appropriate since you often unconsciously cling to the past; to beliefs you wish to maintain, whether they serve you or not; and to justifications that you create to keep you in an energy stagnant circle of comfort or remaining asleep.
 
But now, you’re being guided to cling, with the same intensity & determination, to waking up, making the necessary changes to raise our vibration & bloom into our Light.
 
You’re being asked to cling to the new ways your Soul is calling for, regardless of how the past beliefs wish to return you into a den of heaviness or darkness or negativity or judgments.
 
Cling to the amazement and confusion of a mind that is stretching into new realms.
Cling to the possibilities of freedom and new vision.
Cling to your true essence of Love and sovereignty,
Cling to your Joy.
This clinging will begin to strengthen a muscle that has worked for our disservice.
 
You’ll soon see that the clinging is then transformed into the essence of your Spiritual Power and Valiance!
Do not cling to the old ways, for you are each needed to tune into your unique visions into a space of Clarity & Love.
 
You are all needed this. For yourselves and for one another.
These higher qualities are your Truth and Right.
Don’t be fooled into thinking and acting otherwise!’

Language of Soul & Light Transmission

I’m sharing a new Light Language, ancient soul language transmission to support the intense energies at this time. We’re being asked to say “YES!” to our highest aspects, release that which doesn’t support our expressions of Love, Light, Purpose.

You can receive it here on Youtube: Light Language Activation

The Languages of Light, are our Soul’s language, or as I’ve coined for much of my work before I was aware what they were, our SoulSong. They support the rising of all of us into our highest aspects, our Highest Self/Divine Self. They assist in clearing old aspects of personality which no longer align with the frequencies of our deepest purpose & highest potential.

The sounds/codes/languages/frequencies of Light are deeply connected to us & others. They are already a part of our divine make-up, our blueprint. We each have an ancient soul language, a language of our highest heart. We each receive exactly what our being needs from each transmission.

God is a frequency within you.

Tune in to the Love.

These transmissions speak to that part of you, your deepest & highest Self, supporting the release of that which keeps you separated from the unity of Love, Light, Joy, Peace, within & without!

For deeper, personal Light Language Healing, you are invited to learn more here.  This is available both in my studio or via Skype.

Love & Blessings ~

Lotus

Full Moon Blessings

Full Moon Blessings to you all!

Choosing to celebrate joyfully each death that occurs,
as the small self rises radiantly into my Highest Self expression!

May we each continue to rise into the fullness of our Divine Light & Love, Passion & Purpose,  Alignment & Vibration, Expressions & Service.

To assist your alignment with Moon energies, through Tuesday I’m offering an introduction special of mini-Light Language Transmission for only $15.00.

Not sure what Light Languages are? Visit here.

If you’d like a sweet little boost, contact me! The session will take place via Skype or Facebook video, if you have Google Chrome.

In Love & Light & Service ~

Lotus

Ma Shakti Kundalini ~ Yoga of the Divine Feminine

 

The ancient ways are being birthed in abundance once again as our divine awakening quickens.  The voice of the Divine Feminine, expressed most often through the Goddess presence and archetypes have been touching a growing number of hearts and souls. We are remembering our very own depth and girth through this inkling of soul-spirit, heart opening around the world.

There are many ways through which the Divine Feminine is introduced to us. But there is one Way in which we intimately cultivate a very real, tangible, mystical relationship with Her.  It is through the Yoga of the Divine Feminine, which has many labels, but in essence it takes place through direct, personal communion with Her energy and Divine Presence.

Through this path, we learn experientially who She is, and who we truly are. When we step into this sacred relationship, the myriad of descriptions, from various religious traditions which speak of Her, fall away. The intellect cannot lead or guide us on this journey of divine Soul-Heart knowing. The Mystery teachings defy explanation, only direct Knowing.

When we fully awaken the Divine Spark within us, we embrace the Presence of God. The manual practices which were once necessary for our growth, become secondary. We meet first hand the origin of all these sacred arts and practices, Shakti Kundalini Ma.  Her teachings bubble up and through us spontaneously and organically, just as is needed by our precious being. She becomes our inner guide, calling us to surrender to Her divine care, Her sacred Love, to Her multidimensional Wisdom and our True Self.

She is the Holy Spirit, the Shekinah, all aspects of the Goddess, of all traditions. Through many languages, art, poetry, and esoteric science, attempts have been made to put Her presence into understanding, but are always incomplete. She has been revered, enlivened, and embodied by all mystics and saints of all traditions.

The Divine Feminine force is the creative energy of the Universe and our very being. She is no way foreign to us, in fact She is our truest essence, made conscious. She is the force that raises our consciousness, strengthens our intuitive knowing, that flowers forth the highest qualities of Love & Compassion in our heart, and that which connects us to God.

To travel the mystery of the Great Mother, you must step through the portal, the opening, which is within yourself, to access Her Presence.

My sacred purpose in this world is to initiate, support and guide those who are ready to step into the next level of their Divine Awakening.

If your Soul-Heart feels the call to dive deeper, expand spaciously, and ascend into the highest frequencies of Love within YOU, this is my offering to you.

These sessions are offered in person only. This is a committed path of connection and practice. This is the Way of Embodiment.

It is an honor to escort you on this sacred journey to Your Divine Self.

To learn more, please contact me personally to schedule a consultation.

See Offerings   under the Art of Sacred Embodiment Initiation Programs.

 

 

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