Tag: selflove
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Nia ~ Then & Now
Nia Technique came into my life at the end of the 1990’s while I was in my 30’s. I taught for 1 year then stopped. For 20 years I danced with Nia off & on depending on if I could find classes in different places I lived. And now, I’ve returned home to Nia at…
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Nia Technique ~ a Movement Practice
We have wellness & spiritual practices that are commonly understood as just that, a practice. Meditation, yoga, playing music, any art form, or sports are some of the first examples to pop into my mind. What is the basic definition of practice? The Cambridge dictionary states that, practice is… the act of doing something regularly…
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Into Divine Arms
Into the arms of your Divinity ~ She is the ancient past, threading Her presence and power into the now. Restoring the fractures, balming the wounds of men, women, our Mother Earth, and all her beings. She is the future Divinity, threading into the now, with Her languages of Light, amplifying Harmony, Unity & Love.…
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An Experience of Chronobiology
Chronobiology. Did you know that we’re always experiencing the ‘timeclocks’ of our biology? Chrono (time) biology is the study of biological rhythms & the effects of time on our biological events and internal biological clocks, as stated by the National Institute of Health. One such time clock, is that connection with natural light/dark cycles, that…
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Bringing Our Soul Signature On-Line
Just as the seasons have their ‘feel’ or we can say specific frequencies, we can feel that shift regardless of whether the sun is shining or the clouds are building. We can tell what the seasons feel like, because they emitting specific ‘signatures.’ We also have the specific signatures of frequency we emit. We each…
Lotus Lindley 