Embracing the Whole

Lovelies . . . Do you long for the path of Self-Love & Embracing the Sacred within? And yet, do you attempt to divide your inner light & darkness? Self-rejection takes shape when we judge our self as wrong, bad, not-enough, faulty, etc. When we push it further within or away, when we pretend this … Continue reading Embracing the Whole

Judgment & Prejudice

One of the quickest ways for me to see & let go of some of my most uncomfortable belief patterns is when I see them mirrored back to me, in another person. Particularly judgments. It's amusing to me how often I can be aware of a judgment, know where it's rooted, do my best to … Continue reading Judgment & Prejudice

When the Bliss of Waking Turns South

Over the many years of working with clients as they travel on their healing path, there is a common pattern. Expanded awareness, many AhHa moments, new freedom & bliss . . . and then things 'turn south,' or so it feels. I'd been working with a lovely woman who was coming for sessions every 2 … Continue reading When the Bliss of Waking Turns South

Rising with Care, Ease & Grace Part 1

Traveling along sacred paths, though a blessing, it isn't always easy. There is deep work involved on our part, as we co-create our new being-ness with the divine.  We stumble into realms where all the rules we believed to be written in stone, no longer apply. And how all of this unfolds in our body … Continue reading Rising with Care, Ease & Grace Part 1

Be the Vessel

To function from Presence in the world, in the day to day, there must be a vessel for Presence to be surfaced from. Relaxed. Breath. Peace-filled. Body-centered. Heart-centered. Surrendered and swimming in Inner Sensations. Inspired thoughts from the spaciousness of Being, rather than doing.  Invite proper rest, nature, prayer,  distraction release.  It's a Mind lift. … Continue reading Be the Vessel