Tag: sacred embodiment
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What’s Happening in January?
The dark time of the year calls us to settle within our beings. Rest. Integrate. Rejuvenate. The cycles & rhythms of Mama Nature reflect to us our innate time clocks for Balance & Harmony on all levels. Because I have such a begin within foundation to pretty much all I offer, perhaps it’s my Cancerian…
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An Experience of Chronobiology
Chronobiology. Did you know that we’re always experiencing the ‘timeclocks’ of our biology? Chrono (time) biology is the study of biological rhythms & the effects of time on our biological events and internal biological clocks, as stated by the National Institute of Health. One such time clock, is that connection with natural light/dark cycles, that…
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How’s Your Vitality?
Vitality ~ the feeling of aliveness, ‘vita’ means life; referring to feeling healthy, capable, & energetic. “Ones conscious experience of possessing energy & aliveness.” source of quote unknown A question that I sometimes ask before a Nia class to everyone, including myself, is: “On a scale of 1-5, what is your energy level right now?”…
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Elemental Song
I sing when I walk. Prayers for Love, to the Divine, with Mama Earths angels … and sometimes beautiful awareness is revealed! Your Air rises lifting our invisible wings, into truths beyond our comprehension, holding our consciousness in suspension. Your Sun delivers us enlightened epiphanies, a new dawn which releases dissipating illusions of our blindness…
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Deeper Seeing
For pondering … One of the most challenging shifts in perspective can be the realization that what I see/perceive/believe about what is around me, is because that frequency, first exists within me. If I have a predominant view of the world/individuals as being victims, it is my unmet victim reflecting unhealed powerlessness. If I have…
Lotus Lindley 