Tag: meditation
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Why is it Hard to Just Be?
In my life and throughout the years of supporting clients during thier soul journey, one of the most prominent themes that one will come across in my work is that of “Just Being” and the Power of Integration. I find that this component within many spiritual paths is missing link. The primary desires of the…
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art of Integration
One of the most common conversations I have with clients on their awakening journey is that of the importance of Integration, or Chewing the Cud, as Thomas Moore referred to it. Integration is a fundamental necessity to our awakening/healing/spiritual journey, in my experience. It is what enables transformation, embodied wisdom, maturation, to take place. It…
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Winter’s Call
Gratitude continues to expand these days for many things. One of which is being in a part of the country with the change of seasons. I’ve always thought of myself as a sun-baby … which I am really, however living both in SoCal/LA & Arizona before that, I have so much appreciation for the clouds,…