Tag: sacred embodiment
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Music Magic Embodied
For the month of November, we’ve been cultivating our attention on the music in Nia classes. Nia historically has it’s own very clear vibes. If you’ve been a student, you know that Nia feel. The music tends to stand out immediately to new people. Nia routines for me, are layered with music that brings texture…
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Nia ~ Then & Now
Nia Technique came into my life at the end of the 1990’s while I was in my 30’s. I taught for 1 year then stopped. For 20 years I danced with Nia off & on depending on if I could find classes in different places I lived. And now, I’ve returned home to Nia at…
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Nia Technique ~ a Movement Practice
We have wellness & spiritual practices that are commonly understood as just that, a practice. Meditation, yoga, playing music, any art form, or sports are some of the first examples to pop into my mind. What is the basic definition of practice? The Cambridge dictionary states that, practice is… the act of doing something regularly…
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Crafting a Soul Aligned Life
Less than 48 hours past the exact moments of the New Moon/Solar Eclipse on Saturday, the reverberations continue to pulse through me, and all of us, for the next 3 days. I was literally laid-out flat from Saturday afternoon until this morning, when I awoke at my normal time, yet still feeling the pressures moving…
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Into Divine Arms
Into the arms of your Divinity ~ She is the ancient past, threading Her presence and power into the now. Restoring the fractures, balming the wounds of men, women, our Mother Earth, and all her beings. She is the future Divinity, threading into the now, with Her languages of Light, amplifying Harmony, Unity & Love.…
Lotus Lindley 