Lotus Lindley

buy virtual MOVEMENT class

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  • Nia Intro on Zoom Invitation

    Nia Intro on Zoom Invitation

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    lotusworks
    in

    Hello Lovelies ~  As we head into the summer, we’re taking 👣Nia on-line with class on Zoom.  You’ll be dancing in the comfort of your own home, in a natural-time schedule that fits your life via a 48 hour Replay. Whether you’re able to join live or not, with registration, you will automatically recieve the…

  • Nia Learn the Moves

    Nia Learn the Moves

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    by

    lotusworks
    in

    This page is dedicated to tutorials to make Nia a joyful expereince of ease & grace! Nia choreography is comprised of 52 Moves, the Language of Nia. These videos break down the moves into categories and can be used as often as you like, to create more safety, joy, ease & grace in class, body…