Author: lotusworks
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An Experience of Chronobiology
Chronobiology. Did you know that we’re always experiencing the ‘timeclocks’ of our biology? Chrono (time) biology is the study of biological rhythms & the effects of time on our biological events and internal biological clocks, as stated by the National Institute of Health. One such time clock, is that connection with natural light/dark cycles, that…
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Bringing Our Soul Signature On-Line
Just as the seasons have their ‘feel’ or we can say specific frequencies, we can feel that shift regardless of whether the sun is shining or the clouds are building. We can tell what the seasons feel like, because they emitting specific ‘signatures.’ We also have the specific signatures of frequency we emit. We each…
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How’s Your Vitality?
Vitality ~ the feeling of aliveness, ‘vita’ means life; referring to feeling healthy, capable, & energetic. “Ones conscious experience of possessing energy & aliveness.” source of quote unknown A question that I sometimes ask before a Nia class to everyone, including myself, is: “On a scale of 1-5, what is your energy level right now?”…
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Elemental Song
I sing when I walk. Prayers for Love, to the Divine, with Mama Earths angels … and sometimes beautiful awareness is revealed! Your Air rises lifting our invisible wings, into truths beyond our comprehension, holding our consciousness in suspension. Your Sun delivers us enlightened epiphanies, a new dawn which releases dissipating illusions of our blindness…
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Flourish & Thrive with Nia
I’m excited to create this opportunity starting in August! Flourish & Thrive with Nia! Nia is an amazing compliment to any existing wellness or spiritual practice. Because of it’s versatility and somatic intelligence intrinsic in this system, we not only get conditioning & strengthening, but in addition, we gain greater flexibility, agility, mobility, reflexes, &…
Lotus Lindley 