Unveiling With Lotus
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2026 Offerings
Art of Sacred Embodiment Offerings go beyond a service and are here to deliver a lived direct experience. Many people feel shut-down, disconnected, or overwhelmed by life these days. ASE supports you…
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art of Integration
One of the most common conversations I have with clients on their awakening journey is that of the importance of Integration, or Chewing the Cud,…
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Relational Intimacy
For the last two decades, I’ve been exploring these these three qualities of being in continually gradual degrees. I’ve had beautiful teachers and models who…
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Whole Life Wellness
What comes to mind for you, when you think of wellness? Do the first thoughts sound something like this… Am I sick? Am I in…
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Nia Learn the Moves
This page is dedicated to tutorials to make Nia a joyful expereince of ease & grace! Nia choreography is comprised of 52 Moves, the Language…
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Living Joyfully with the 6 Fundamentals of Nia
Often times in our culture we’re led to exercise, work out, become fit, strong and healthy, because of motivations of suffering. These may be that…
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The 5 Principles of The Body’s Way
The Body’s Way of Nia is based on our anatomical form & funtion… design & structure, the way our body is meant to move, based…
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New Year ~ True You 2024
Culturally we know the start of a new year as new beginnings. We like to set goals & make commitments to better ourselves, in whatever…
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Living Life in Dynamic Ease
One of the easiest ways to navigate a positive sensory life I’ve found, is to follow the YES! This is an internal sensation, where mind~body~spirit…







